The endocannabinoid system is your built-in regulatory system that helps maintain equilibrium in your mind and body, even when external factors and certain lifestyle choices try to throw it off balance. You’ll find endocannabinoids everywhere from the immune system, brain, and central nervous system, to major organs, connective tissues, and glands.
Incredibly, this system was only discovered in the 1990s and is considered essential to your body’s ability to cultivate good health. Affecting processes such as sleep, appetite, digestion, metabolism, mood, memory, hormones, and aging, the ECS’s primary function is to maintain homeostasis or your internal stability, despite the unexpected challenges of daily life.